About Me

HI EVERYONE, ITS ASHLYN!

I am currently a NASM CNC & VCS Student. I am a full-time student starting nursing school in Fall 2022 that aspires to become a nurse practitioner.

Being an athlete, I have always held a passion for fitness. My desire was ignited two years ago during quarantine and while healing from an eating disorder. Health and fitness have changed my life in incredible ways. My mission as a coach for my clients is to change their lives for the better. I strive to enhance confidence, comfort, and body positivity through my programs. I hope Ashlyn Strickland Fitness can help everyone find joy through health!

Credentials Include:

NASM-CPT

Red Cross CPR/AED/Oxygen

VA State Board Certified CNA

Home: More Info

Coaching Services

1-1 coaching- Nutrition and Personal Training

Personalized Nutrition and Training
Weekly video/audio check ins and adjustments when needed
24/7 communication and support along with a <12 hour response time
Group educational calls
Client exclusive group chat and Facebook group

Apply Now!

1-1 Coaching- Personal Training only

24/7 communication and support along with a <12 hour response time
Personalized training
Weekly video/ audio check ins and adjustments when needed
Facebook group access

Apply Now!

8-week programs/Challenge

This is a great option for those who cannot afford a coach, but still are seeking guidance. This program consists of a generalized training program on a five day split. Provided with specific rep ranges for specific goals as well as a beginner and advanced split. The program will also gain you access to video demonstrations via my app. I will also be including my ¨famous" Peanut Butter Oat recipe.

This is a PDF document that you will receive via email and checkout verification after purchase. Make sure to download, the link will expire 30 days after purchase.

Join now!

Macro or Training Program Consult

This is a great option for those who cannot afford a coach, but still are seeking guidance. The consult will be held over a zoom call. I will identify your nutrition, training, personal barriers and establish a plan/ adjust protocools to overcome them.

Book Today!